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2450 Bristol Circle
Oakville, ON, L6H 6P6
(905) 499-3744
CrossFit
Your Custom Text Here
Why Element Movement?
Learn More
Classes
Contact
Our Team
FAQ
Get Started
Rates
Schedule
Workouts
Weekly Workout
Benchmark WODs
Hero WODs
Roadtrip WODs
Here are the workouts for the week of January 5th to 11th