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New to CrossFit™

The thing is, we have all walked into the gym on our first day so we know how you feel. We want you to know that we are here for you, to guide you, support you and help you get fit. Once you get into the class you’ll see that everyone is welcoming and non-judgmental. Nobody cares if you lift 30 pounds or 300, they care only about what they lift.  And kudos to everyone who just shows up and works out! At the end of class everyone will be giving out fist pumps regardless if you did the entire workout or 1/10th of it!

Check out this great resource for what to expect on your first class.

Visiting from another City

Visiting for a day or a week? Join our community for an unforgettable workout experience!

Experience an Element Movement Workout

Would you like to experience top-notch programming and join a class led by our expert coaches? Come drop in for a session—we’re confident you’ll love being a part of our vibrant community.